Lunch Menu

Traditionally Deli

The following sandwiches, each chuck full with a quarter pound of premium deli meats and cheese or Atkins fresh made salads, are available on your choice of Atkins Bakery’s fresh made (daily) bread including white, wheat, caraway rye, sourdough, pumpernickel and bulky roll (also 10 grain & kosher rye bread).  Tomato, lettuce and mayonnaise and/or mustard will be included.  All of our sandwiches come with a side of apple wedges or pickle wedge.

---- stock - turkey sandwich (large) 1.  Roast Beef with American Cheese – $5.75
2.  White Turkey Breast w/ American Cheese - $5.75
3.  Virginia Ham & Swiss Cheese - $5.75
4.  Lean Pastrami, Swiss Cheese & Honey Cup Mustard - $5.75
5.  Bologna - $4.50
6.  Hard Salami & Provolone Cheese - $5.75
7.  Corned Beef with Swiss - $5.75
8.  White Tuna & American Cheese - $5.75
9.  Cheese
with choice of Muenster, Swiss, Mozzarella, American or Provolone - $4.50
10.  Liverwurst, Onion & Mustard - $4.50
11.  Fresh Egg Salad - $4.50

 


Soups

Soup of the Day
(Homemade at Atkins)

Cup - $3.25
Bowl - $3.95

42.  Cup of Soup & Half Sandwich - $5.95
Your choice of Tuna, Chicken, Ham, Egg or Seafood Salads or Turkey, Roast Beef, and Ham and Cup of Soup of the Day

---- stock - soup (large)

 


Deluxe Countryside Sandwiches 

 

12.  Honey of a Ham - $5.75
Honey baked ham, Atkins honey mustard on whole wheat bread, swiss cheese, lettuce & tomato

13.  The Hot-to-Trot Turkey - $5.75
White turkey breast, avocado, hot jalapeño jack cheese & sprouts on sour dough bread

14.  The Bay Road Special - $5.75
Seafood salad, tomato & lettuce on a roll

15.  Chicken Salad - $5.75
Chicken salad on a roll with lettuce & tomato

16.  The Canadian Cobbler - $5.75
Toasted BLT (Canadian or regular bacon)

17.  The Atkins “Veggie Bowl” - $4.75
Fresh whole wheat bread with hummus, sprouts and avocado

18.  Olive-Walnut Garden Surprise - $4.75
A surprisingly delicious sandwich of cream cheese, olives & layered on our own Wheat bread with walnuts, mayonnaise, red onion rings & sprouts


Hot Deluxe Country Sandwiches 

---- stock - hot deluxe sand. (large)

19.  “Big Red” Delicious - $6.25
Lean pastrami, melted swiss cheese, Atkins 1000 Island dressing and cole slaw on an Atkins Bakery fresh bulky roll

20.  “Here’s the Beef” - $6.25
Meatloaf sandwich with tomato & lettuce on your choice of bread served hot or cold

21.  Chicken Ranch with Bacon - $6.75
Tender, seasoned breaded chicken breast with cheese, bacon and ranch dressing on a roll with lettuce and tomato

22.  Chicken Parmesan Sandwich - $6.25
Boneless, skinless chicken breast baked with marinara sauce with lettuce and tomato and topped with a blend of melted cheeses on a fresh roll


Smaller Appetites

 

23.  Peanut Butter & Jelly - $3.75
Atkins own fresh ground Peanut Butter and grape jelly on your choice of Atkins bread

24.  Falafel Burger - $4.75
Falafel burger with tahini sauce, lettuce, tomato and onions on a roll

26.  Half Sandwich - $3.25
Your choice of Tuna, Chicken Ham, Egg or Seafood Salads or Turkey, Toast Beef, and Ham (on bread only)

42.  Half Sandwich & Cup of Soup - $5.95
Your choice of Tuna, Chicken, Ham, Egg or Seafood Salads or Turkey, Roast Beef, and Ham and Cup of Soup of the Day


Grinders

---- stock - sandwich (large)

25.  Veggie Grinder - $4.75
Lettuce, tomato, cheese, onions, peppers, oil and vinegar, mustard & mayo on a grinder roll

27.  The Mouth Norwottuck - $6.25
Hot meatballs in Marinara sauce in an Atkins Bakery fresh grinder roll, with melted cheese, peppers and onions

28.  The Italian Harvest - $6.95
Atkins cold cut grinder with Genoa and bologna, ham, tomato, lettuce, onion, peppers, Provolone and mozzarella cheese, sprinkled with olive oil and wine vinegar and black olives

29.  The William Did Tell - $6.95
How great honey baked ham and Swiss cheese are together in a fresh grinder roll with tomato, lettuce, onion and green peppers and sprinkled with olive oil and wine vinegar

30.  The Raritan - $6.95
Four ounces of delicately flavored roast beef, Muenster & American cheese, lettuce, tomato, onion, peppers & Mayonnaise sprinkled with olive oil and wine vinegar

31.  The Quabbin View - $6.95
White tuna salad is over-stuffed into a fresh grinder roll along with American cheese, tomato, lettuce, red onion and green pepper 


Atkins Club

  32.  Howard’s Choice - $6.95
Double Decker Sandwich, including one layer of bacon, lettuce and tomato and your choice of ham, turkey or roast beef with mayonnaise for the second layer, on toast, with chips and a pickle spear

Additional Sandwich Items:
Veggies - $.25
Hummus - $.50
Avocado - $.50
Bacon or Ham - $.75


Grill Specials 

Grill Specials are served from 11 a.m. – 6 p.m.
All Grill Specials are served with a pickle spear.
---- stock - reuben (large)

33.  Chicken Panino - $6.95
Atkins’ individual focaccia bread, topped with sliced, grilled chicken, hard salami, sliced tomato, onion and melted cheeses

34.  Veggie Panino - $6.25
Atkins’ focaccia bread topped with grilled tomato, onions, peppers, mushrooms, broccoli, sliced olives, and melted cheeses

35.  Atkins Orchard Rueben - $6.95
Made with lean corned beef, sauerkraut, melted Swiss cheese and 1000 Island dressing, on grilled rye

36.  Atkins Turkey Rueben - $6.95
Made with white turkey breast, sauerkraut, melted Swiss cheese and 1000 Island dressing, on grilled rye

37.  Philly Cheese Steak - $6.95
Tender shaved steak, sautéed with onions, mushrooms and peppers all topped with melted cheeses in our grilled grinder roll

38.  Atkins Tuna Melt - $6.25
Grilled with American Cheese

39.  Chicken Meltdown - $6.95
Boneless chicken breast, grilled with sliced ham, tomato, Dijon mustard, 1,000 Island dressing and Swiss cheese on Atkins rye bread

40.  Grilled Cheese - $4.75

41.  Philly Chicken & Cheese Grinder - $6.95
Tender Chicken Breast strips sautéed with onions, mushrooms and peppers all topped with melted cheese in our grilled grinder roll


Salads

A large assortment of fresh fruit and vegetables.
Many of our own home made salad dressings, pasta and rice salads.  Selection varies daily
$5.49 lb.
---- stock - salad (large)
Deli Case Salads

Cole Slaw, potato, pasta primavera, macaroni, seafood, tuna, egg salad, ham salad and chicken salad, are some of what is generally available for side dishes.  (Available by the pound)

Prepared foods in the deli case are available for lunch and will be heated as requested. 
(Also priced by the pound)